Do you think this would be a good diet..? a soup diet I seen on the net..?

ive seen this same diet done with cabbage..and can tell you from trying it..it seems as though you get lots of food...umm you dont...there seems to be alot of salt in this particular version..which doesnt help with the water weight..you can cut out the salt the soda and sweets in a normal diet also cut out the fat.and you will lose weight add some exercise such as walking for 20/30 minutes a day fast enough that a normal conversation is uncomfortable and you will lose more weight and be in better health that with this diet soup